Jan HerdmanÂ
Motivational and Age Empowerment Speaker
Ignite your event with Jan Herdman’s impactful talks on strength, wellness, and aging with purpose.
What Jan Brings to Your Event
Bring Jan’s Inspiring Message to Your Next Event
Transformational Speaker | Event Host | Workshop Facilitator
Â
Jan Herdman isn’t just a speaker—she’s a catalyst for change, resilience, and strength. Her journey began with caring for her mother, a powerful experience that sparked her passion for strength training to maintain independence and vitality through every age. Today, Jan inspires a thriving community of over 80,000 on Instagram, sharing a message celebrating aging with confidence, energy, and purpose.
When Jan speaks, she connects with her audience on a deeply personal level, helping them remember the importance of strength training for maintaining independence and staying active as we age. Â
Her journey has empowered her to help others break through limitations, embrace strength, and discover the power of self-reliance. Now, she champions strength training as a “magic pill” for avoiding frailty and living life with vitality and grace at any age.
Download Jan's Speaker BioThe Impact of Jan’s Talks
Promotes confidence and vitality
real-world experiences and personal insights
Actionable wellness frameworks
JAN'S KEYNOTE
“You're too old for that!”
Redefining the rules of aging.
Who decides what you can and can’t do as you get older?
Society?
Your family?
That little voice in your head?
Â
Jan Herdman is shattering every stereotype about ageing—proving that fitness, love, adventure, and new beginnings aren’t reserved for the young. From lifting weights to lifting expectations, Jan refuses to let a number define her potential.
Â
In this inspiring keynote, Jan shares her journey of breaking through limiting beliefs, winning bodybuilding competitions at 63 and 65, being a finalist in the Mrs Australia Pageant and building an Instagram following of more than 80k.
Â
With humor, wisdom, and real-life stories, Jan challenges you to step into the life you truly want—no matter how many candles are on your cake.
Â
Invite Change and Vitality into Your Event with Jan Herdman
Jan’s talks are custom-designed to resonate with every unique audience and event. Whether in-person from Australia or virtually, she brings a powerful message that ignites change and sparks motivation.
With Jan as your speaker, your audience will walk away inspired to take charge of their journey, redefine what’s possible, and embrace the power of strength, wellness, and vitality at every stage of life.
Let’s create an unforgettable experience together. Fill out the form below to discuss how Jan can make an incredible impact at your next event.
Jan is also open to quick chats via LinkedIn or Instagram – feel free to reach out for a voice note or message!
Book Jan TodayBring "You're Too Old For That" to your next event!
We’re excited to bring Jan’s empowering message to your event! Please fill out the details below to help us tailor her talk to your audience and make a lasting impact.
