
With over 93K+ engaged followers growing and a powerful voice that women (and men) trust, Jan is the fresh, age-defying face of health, fashion, beauty, wellness, and travel brands.
She’s a certified personal trainer, transformation coach, Mrs of Australia 2024 triple medal (and crown) winner, and a living, lifting example of what’s possible...at any age.


✓ 93K+ global followers in just over 2 years (@jan.herdman1)
✓ Host of live interviews & video content on wellness and ageing science

✓ Winner of Mrs Photogenic, Mrs Resort Wear & Mrs Supranational 2024
✓ Competitive bodybuilder with her first competition in her 40’s and most recent at 65
✓ Former Registered Nurse with decades of health experience
✓ Qualified Personal Trainer & Coach
✓ Creator of The Ageless Method™, her signature 8-step wellness framework

Authentic Reels & UGC with strong conversion & emotional resonance
Live and on-camera interviews, testimonials & event hosting
Targeted campaigns to a responsive audience aged 45–65+
Product integration within her strength, lifestyle, and vitality content themes
Inspirational storytelling that sells with sincerity








Jan's powerful story of personal transformation inspires individuals to take charge of their health, prevent age-related illnesses, and live with independence and passion.
If you’re looking to feature a thought leader who’s redefining aging, Jan’s Media Kit provides everything you need for media appearances and collaborations. Download the kit to access her full profile, achievements, and insights, and help your audience embrace the possibility of living their best life—at any age.
If your brand champions strength, longevity, style, beauty, or wellness. Jan would love to hear from you.
Please contact Drew Lambert from DL Comms [email protected]







© 2026 Ageless Transformations
© 2026 Ageless Transformations