"Live with vitality
at any age! Come
on a 6 week
transformational
journey with me"

selected

SIGN ME UP NOW

 

"Live with vitality
at any age! Come
on a 6 week
transformational
journey with me"

selected

Sign Me Up Now

AGELESS TRANSFORMATION

A 6 week transformational journey across all aspects of your life with The Ageless Method™.

Begin living with vitality and become the best version of you yet!

My 6 week Ageless Transformation Program is designed to take you through my proven process The Ageless Method™ to help you live with vitality and be the best version of you, no matter your age.

The AGELESS Method™ is an easy to adopt 8 step process of transformation across all aspects of your life. Just like me, you can take your life from where you are now to where you want to be. I’m sharing my tips and techniques that helped me transform. I’ve had an overwhelming amount of people ask me for my secrets - so these are my secrets just for you!

If you are like me, you may be taking a good hard look at your life and seeing a future version of yourself that doesn’t look too good at all! It took a real health shake up, relationship issues, my body losing shape, a foggy mind, being tired all the time and my diet in a mess. I was lacking a lust for life and feeling very lost. Through a step-by-step process of transformation, I’m where I am today - living the absolute best version of myself, in my sixties! I live a life filled with vitality and feel the best I have in decades. I even challenged myself to enter a body-building competition at 63 - and won! Whilst you may not want to be a body-builder, you want to be stronger, healthier and fitter as you age. I want the same for you too.

I’m still on this journey every day, and in my program you will be working alongside me as I continue to train myself and continue to find new ways to bring vitality to my life. Let’s do this together!

AGELESS TRANSFORMATION

A 6 week transformational journey across all aspects of your life with The Ageless Method™.

Begin living with vitality and become the best version of you yet!

My 6 week Ageless Transformation Program is designed to take you through my proven process The Ageless Method™ to help you live with vitality and be the best version of you, no matter your age.

The AGELESS Method™ is an easy to adopt 8 step process of transformation across all aspects of your life. Just like me, you can take your life from where you are now to where you want to be. I’m sharing my tips and techniques that helped me transform. I’ve had an overwhelming amount of people ask me for my secrets - so these are my secrets just for you!

If you are like me, you may be taking a good hard look at your life and seeing a future version of yourself that doesn’t look too good at all! It took a real health shake up, relationship issues, my body losing shape, a foggy mind, being tired all the time and my diet in a mess. I was lacking a lust for life and feeling very lost. Through a step-by-step process of transformation, I’m where I am today - living the absolute best version of myself, in my sixties! I live a life filled with vitality and feel the best I have in decades. I even challenged myself to enter a body-building competition at 63 - and won! Whilst you may not want to be a body-builder, you want to be stronger, healthier and fitter as you age. I want the same for you too.

I’m still on this journey every day, and in my program you will be working alongside me as I continue to train myself and continue to find new ways to bring vitality to my life. Let’s do this together!

8 TRANSFORMATIONAL MODULES FOR A LIFETIME
6 WEEKS OF LIVE ONLINE GROUP COACHING WITH ME!

+ A 6 WEEK PROGRAM OF TRANSFORMATION

Discover my 8 steps designed to create a new life of vitality for you. Transformation is not just about fitness, but transcends every aspect of our lives and is about fostering a mindset of constant learning and progress.

+ 8 RESISTANCE TRAINING WORKOUT VIDEOS

8 workout videos with all-body strength training workouts. No matter what level you are at these workouts are designed for you to stretch yourself and develop all your muscle groups. My body-building system! 

+ 6 WEEKLY COMMUNITY CALLS

Join my weekly community and coaching calls with me personally, and a group of passionate like-minded people to share results and keep you on track. I will share ideas that will keep you on track to meet your goals and to age well too.

+ VIP VIDEO INTERVIEW SERIES 

Gain VIP access to my video interview series and resources from top industry leaders in ageing technologies, lifestyle, fashion trends, skincare, nutrition, meal prep, physiology, mindfulness and more. 

+ MEMBER ONLY OFFERS & DISCOUNTS

My carefully curated partners will be there to show you what’s possible for your best life and will be offering incredible bonuses and offers only available to my members. Don’t worry - no sales bombarding either! 

+ WORKOUT TRACKER TEMPLATES

Resources and training trackers are provided for you to have the information you need and to help keep on track. I’m here for your success and have shared all the tips that I used for myself. 

+ NEW RECIPE PACKS UPDATED FREQUENTLY

If you are like me you want making meals to all be simple. I created three Recipe books with new meal ideas for you. You can mix and match to suit your own needs. All have gluten free and other allergies considered!

+ PRIVATE WHATSAPP GROUP

I know the importance of community and to surround yourself with other like-minded people who are driven and success-oriented. We’re here for each other for accountability and to trouble-shoot when we’re needing inspiration or ideas.

RESOURCES

+ 8 modules of online on-demand and live group learning 
+ 8 workout videos with lifetime access
+ Detailed and printable worksheets
+ 3 tailored recipe books with over 40 recipe ideas
+ Members area video library of VIP interview series

BONUS: A copy of my eBook “Ageless Vitality” and free access to my 21 Day Habit Change Challenge 

SIGN ME UP NOW

PROGRAM DELIVERY

+ Guided online program and resource library
+ 6 weekly Zoom sessions hosted by Jan
+ Exclusive member content delivered via email and in your member area
+ Connect with a like-minded community in an exclusive closed WhatsApp Group 

SUCCESS STORY

"I’ve lost 8kg of excess body fat in 6 weeks thanks to Jan Herdman; and plenty of muscle is now turning up! I might be hitting 58 but I’m on the way to being my fittest and best self yet"

+ ANNE
Business Owner

Sign Me Up Now

COME AND TRAIN WITH ME!

 

"Come and work out with me!"

+ JAN HERDMAN
Transformation & Fitness Coach

KEY PROGRAM TAKE-AWAYS

LIVE WITH VITALITY AT ANY AGE

+ Discover unspoken benefits of resistance training
+ Challenge yourself to get out of your bad habits
+ Connect with a like-minded community
+ Become a life-long learner + Discover the latest in ageing technologies
+ Know how to eat for your unique needs
+ Turn your mind off the weight scales and into a healthy body composition

+ Create new habits for a lifetime - effortlessly
+ Break through your barriers that keep you stagnant
+ Work out with me! We’re on the same journey together
+ Discover new ways to bring vitality to your life
+ Learn how to determine the right hydration for you
+ Join a community that supports each other
+ Discover the secrets that body builders use for ageing well at any age

If you want to create a life with vitality,
this program is for you! 

Sign Me Up Now
 

+ Program DATES
July 2, 2024 (Sydney)

$549

+ ONE TIME PAYMENT IN $US

Weekly Zoom meetings

  • Tuesdays 10am  AEDT / AEST (weekly)
  • Mondays 5pm PDT
  • Mondays 6pm MST
  • Mondays 7pm CDT
  • Mondays 8pm EST
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+ Program DATES
July 2, 2024 (Sydney)

$183

+ 3 WEEKLY PAYMENTS IN $US

Weekly Zoom meetings

  • Tuesdays 10am  AEDT / AEST (weekly)
  • Mondays 5pm PDT
  • Mondays 6pm MST
  • Mondays 7pm CDT
  • Mondays 8pm EST
SIGN ME UP NOW

INVEST IN YOUR FUTURE SELF

MEET YOUR COACH

Jan is a dynamic, intuitive and empowering wellness and lifestyle coach who is a walking example of living life with vitality and grace. Having been through her own chronic health challenges and needing to restart life out on her own, she's become a powerhouse of inspiration and transformation to her fast growing community.

Jan's previous in-person Beauty, Health and Fashion Club events have attracted over 300 attendees each month. Jan's newly released Instagram page shot up to over 22K followers in just 2 months.

QUALIFICATIONS

  • SIS4025 Certificate IV in Fitness, Australian Institute of Personal Trainers
  • SIS4025 Certificate III in Fitness, Australian Institute of Personal Trainers
  • Certificate III Entrepreneurship & New Business
  • Bachelor of Science: General Nursing, Prince Alfred Hospital Camperdown NSW

"Come join a like-minded community who are here to age with vitality!"

SIGN ME UP NOW