$2,349.00 USD

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One on One Coaching

Join Jan for regular accountability sessions with full one-to-one access to Jan for more customised advice and support to meet your own goals. You may already be very fit and keen to apply strength training.

  • Screening questionnaire and nutrition goal setting
  • 10 transformational modules for life
  • 12 weekly private coaching with Jan
  • VIP Video interview series
  • Member only offers & discounts
  • Workout tracker templates
  • New recipe packs updated frequently
  • Private WhatsApp group
  • Nutritious personalised meal plans
  • Weekly consultations with a sports nutritionist including modifications
  • Weekly coaching sessions one to one with Jan for a personalised program

What People Are Saying:

I’ve lost 8kg of excess body fat in 6 weeks thanks to Jan Herdman; and plenty of muscle is now turning up! I might be hitting 58 but I’m on the way to being my fittest and best self yet!

Anne, Business Owner