Join Jan for regular accountability sessions with full one-to-one access to Jan for more customised advice and support to meet your own goals. You may already be very fit and keen to apply strength training.
- Screening questionnaire and nutrition goal setting
- 10 transformational modules for life
- 12 weekly private coaching with Jan
- VIP Video interview series
- Member only offers & discounts
- Workout tracker templates
- New recipe packs updated frequently
- Private WhatsApp group
- Nutritious personalised meal plans
- Weekly consultations with a sports nutritionist including modifications
- Weekly coaching sessions one to one with Jan for a personalised program